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Nutrition comparison
Falafel vs Beef Platter
Compare calories, protein, carbs, fat, sodium, and fiber for these Sticks Kebob Shop menu items.
Quick answer
Falafel is lowest in calories, while Beef Platter gives the most protein.
Add all to calculatorLowest calories
Falafel
240 kcal
Highest protein
Beef Platter
34 g protein
Lowest carbs
Falafel
24 g carbs
Lowest sodium
Falafel
600 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| FalafelKebobs | 240 kcal | 9 g | 24 g | 13 g | 7 g | 600 mg |
| Beef PlatterPlatters | 600 kcal | 34 g | 70 g | 19.5 g | 3 g | 1,105 mg |
Which should you choose?
Choose Falafel if your priority is keeping calories lower. It has 240 calories per serving.
Choose Beef Platter if you want the most protein. It has 34g protein per serving.
If sodium matters, Falafel is the lighter sodium pick at 600mg.
Compare as a meal
Open these items in the Sticks Kebob Shop calculator to see combined calories and macros.
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