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Nutrition comparison
Grilled Flatbread vs Beef Platter
Compare calories, protein, carbs, fat, sodium, and fiber for these Sticks Kebob Shop menu items.
Quick answer
Grilled Flatbread is lowest in calories, while Beef Platter gives the most protein.
Add all to calculatorLowest calories
Grilled Flatbread
240 kcal
Highest protein
Beef Platter
34 g protein
Lowest carbs
Grilled Flatbread
40 g carbs
Lowest sodium
Grilled Flatbread
400 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Grilled FlatbreadSides | 240 kcal | 8 g | 40 g | 5 g | 3 g | 400 mg |
| Beef PlatterPlatters | 600 kcal | 34 g | 70 g | 19.5 g | 3 g | 1,105 mg |
Which should you choose?
Choose Grilled Flatbread if your priority is keeping calories lower. It has 240 calories per serving.
Choose Beef Platter if you want the most protein. It has 34g protein per serving.
If sodium matters, Grilled Flatbread is the lighter sodium pick at 400mg.
Compare as a meal
Open these items in the Sticks Kebob Shop calculator to see combined calories and macros.
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