NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Hummus vs Beef Platter
Compare calories, protein, carbs, fat, sodium, and fiber for these Sticks Kebob Shop menu items.
Quick answer
Hummus is lowest in calories, while Beef Platter gives the most protein.
Add all to calculatorLowest calories
Hummus
190 kcal
Highest protein
Beef Platter
34 g protein
Lowest carbs
Hummus
16 g carbs
Lowest sodium
Hummus
390 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| HummusSides | 190 kcal | 4 g | 16 g | 13 g | 3 g | 390 mg |
| Beef PlatterPlatters | 600 kcal | 34 g | 70 g | 19.5 g | 3 g | 1,105 mg |
Which should you choose?
Choose Hummus if your priority is keeping calories lower. It has 190 calories per serving.
Choose Beef Platter if you want the most protein. It has 34g protein per serving.
If sodium matters, Hummus is the lighter sodium pick at 390mg.
Compare as a meal
Open these items in the Sticks Kebob Shop calculator to see combined calories and macros.
Open calculator