Nutrition comparison

Sesame-Lemon Vinaigrette vs Beef Platter

Compare calories, protein, carbs, fat, sodium, and fiber for these Sticks Kebob Shop menu items.

Quick answer

Sesame-Lemon Vinaigrette is lowest in calories, while Beef Platter gives the most protein.

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Lowest calories
Sesame-Lemon Vinaigrette
270 kcal
Highest protein
Beef Platter
34 g protein
Lowest carbs
Sesame-Lemon Vinaigrette
2 g carbs
Lowest sodium
Sesame-Lemon Vinaigrette
105 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sesame-Lemon VinaigretteSauces270 kcal0 g2 g30 g0 g105 mg
Beef PlatterPlatters600 kcal34 g70 g19.5 g3 g1,105 mg

Which should you choose?

Choose Sesame-Lemon Vinaigrette if your priority is keeping calories lower. It has 270 calories per serving.

Choose Beef Platter if you want the most protein. It has 34g protein per serving.

If sodium matters, Sesame-Lemon Vinaigrette is the lighter sodium pick at 105mg.

Compare as a meal

Open these items in the Sticks Kebob Shop calculator to see combined calories and macros.

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