Tabouleh vs Beef Platter

Compare calories, protein, carbs, fat, sodium, and fiber for these Sticks Kebob Shop menu items.

Quick answer

Tabouleh is lowest in calories, while Beef Platter gives the most protein.

Lowest calories

Tabouleh

100 kcal

Highest protein

Beef Platter

34 g protein

Lowest carbs

Tabouleh

8 g carbs

Lowest sodium

Tabouleh

320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
TaboulehSides	100 kcal	1 g	8 g	8 g	2 g	320 mg
Beef PlatterPlatters	600 kcal	34 g	70 g	19.5 g	3 g	1,105 mg

Choose Tabouleh if your priority is keeping calories lower. It has 100 calories per serving.

Choose Beef Platter if you want the most protein. It has 34g protein per serving.

If sodium matters, Tabouleh is the lighter sodium pick at 320mg.

Open these items in the Sticks Kebob Shop calculator to see combined calories and macros.