Nutrition comparison

Vegetable wiht Basil Oil vs Beef Platter

Compare calories, protein, carbs, fat, sodium, and fiber for these Sticks Kebob Shop menu items.

Quick answer

Vegetable wiht Basil Oil is lowest in calories, while Beef Platter gives the most protein.

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Lowest calories
Vegetable wiht Basil Oil
90 kcal
Highest protein
Beef Platter
34 g protein
Lowest carbs
Vegetable wiht Basil Oil
9 g carbs
Lowest sodium
Vegetable wiht Basil Oil
60 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Vegetable wiht Basil OilKebobs90 kcal2 g9 g6 g3 g60 mg
Beef PlatterPlatters600 kcal34 g70 g19.5 g3 g1,105 mg

Which should you choose?

Choose Vegetable wiht Basil Oil if your priority is keeping calories lower. It has 90 calories per serving.

Choose Beef Platter if you want the most protein. It has 34g protein per serving.

If sodium matters, Vegetable wiht Basil Oil is the lighter sodium pick at 60mg.

Compare as a meal

Open these items in the Sticks Kebob Shop calculator to see combined calories and macros.

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