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Last updated: Aug 9, 2026

Sticks Kebob Shop

Lamb Sandwich

SandwichesPopular

Sticks Kebob Shop Lamb Sandwich has a relatively balanced macro split: 27% protein, 42% carbs, and 31% fat. Each serving has 410 calories, 27g protein, 43g carbs, and 14g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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410

Calories

Per serving

27 g

Protein

43 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories410 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 3.5 g18%

Trans Fat 0 g—

Cholesterol 55 mg18%

Sodium 515 mg22%

Total Carbohydrate 43 g16%

Dietary Fiber 4 g14%

Total Sugars 5 g—

Protein 27 g54%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

410

kcal

Protein27 g (27%)

Carbs43 g (42%)

Fat14 g (31%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.6/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate103 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 27 g54%

Fiber 4 g14%

Sodium 515 mg22%

Sugars 5 g—

Saturated Fat 3.5 g18%

How we calculate these values

Diet Compatibility

High protein6.6/10 protein density from 27g protein and 410 calories.Yes

Lower carb43g carbs per serving.No

Low fat14g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium515mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sandwiches

View all

Beef Sandwich440 kcal · 34 g protein Chicken Sandwich440 kcal · 36 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lamb Sandwich has 190 fewer calories than Beef Platter and 7g less protein. Compare

Lamb Sandwich has 100 more calories than Beef Salad and 3g less protein. Compare

Beef Platter600 kcal · 34 g proteinBeef Salad310 kcal · 30 g proteinBeef Sandwich440 kcal · 34 g proteinChicken Platter600 kcal · 36 g proteinChicken Salad310 kcal · 32 g proteinChicken Sandwich440 kcal · 36 g protein

Compare with Beef Platter

Lamb Sandwich Compared With Nearby Items

Compared with Beef Sandwich, another Sandwiches item at Sticks Kebob Shop, Lamb Sandwich has 30 fewer calories than it and 7g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Lamb Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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