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Last updated: Aug 9, 2026

Sticks Kebob Shop

Rosemary-Rubbed Leg of Lamb

KebobsPopular

Sticks Kebob Shop Rosemary-Rubbed Leg of Lamb is fat-leaning, with about 53% of macro calories from fat. Each serving has 160 calories, 18g protein, 0g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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160

Calories

Per serving

18 g

Protein

0 g

Carbs

9 g

Fat

Nutrition Facts

Amount per serving

Calories160 kcal

% Daily Value*

Total Fat 9 g12%

Saturated Fat 2.5 g13%

Trans Fat 0 g—

Cholesterol 55 mg18%

Sodium 110 mg5%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 18 g36%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

160

kcal

Protein18 g (47%)

Carbs0 g (0%)

Fat9 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

47% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate40 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 18 g36%

Fiber 0 g0%

Sodium 110 mg5%

Sugars 0 g—

Saturated Fat 2.5 g13%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 18g protein and 160 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat9g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium110mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Chili-Rubbed Beef Sirloin190 kcal · 25 g protein Falafel240 kcal · 9 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Rosemary-Rubbed Leg of Lamb has 440 fewer calories than Beef Platter and 16g less protein. Compare

Rosemary-Rubbed Leg of Lamb has 150 fewer calories than Beef Salad and 12g less protein. Compare

Beef Platter600 kcal · 34 g proteinBeef Salad310 kcal · 30 g proteinBeef Sandwich440 kcal · 34 g proteinChicken Platter600 kcal · 36 g proteinChicken Salad310 kcal · 32 g proteinChicken Sandwich440 kcal · 36 g protein

Compare with Beef Platter

Rosemary-Rubbed Leg of Lamb Compared With Nearby Items

Compared with Chili-Rubbed Beef Sirloin, another Kebobs item at Sticks Kebob Shop, Rosemary-Rubbed Leg of Lamb has 30 fewer calories than it and 7g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Rosemary-Rubbed Leg of Lamb are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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