Bleu Cheese Dressing vs Bacon Blue Cheese Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Sticky Fingers Ribhouse menu items.

Quick answer

Bacon Blue Cheese Dressing is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Bacon Blue Cheese Dressing

150 kcal

Highest protein

Bacon Blue Cheese Dressing

2 g protein

Lowest carbs

Bleu Cheese Dressing

1 g carbs

Lowest sodium

Bleu Cheese Dressing

270 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Bleu Cheese DressingSauces & Condiments	160 kcal	1 g	1 g	17 g	0 g	270 mg
Bacon Blue Cheese DressingSauces & Condiments	150 kcal	2 g	1 g	15 g	0 g	280 mg

Choose Bacon Blue Cheese Dressing if your priority is keeping calories lower. It has 150 calories per serving.

Choose Bacon Blue Cheese Dressing if you want the most protein. It has 2g protein per serving.

If sodium matters, Bleu Cheese Dressing is the lighter sodium pick at 270mg.

Open these items in the Sticky Fingers Ribhouse calculator to see combined calories and macros.