Nutrition comparison

Carolina Sweet Sauce vs Bacon Blue Cheese Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Sticky Fingers Ribhouse menu items.

Quick answer

Carolina Sweet Sauce is lowest in calories, while Bacon Blue Cheese Dressing gives the most protein.

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Lowest calories
Carolina Sweet Sauce
45 kcal
Highest protein
Bacon Blue Cheese Dressing
2 g protein
Lowest carbs
Bacon Blue Cheese Dressing
1 g carbs
Lowest sodium
Carolina Sweet Sauce
260 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Carolina Sweet SauceSauces & Condiments45 kcal0 g12 g0 g0 g260 mg
Bacon Blue Cheese DressingSauces & Condiments150 kcal2 g1 g15 g0 g280 mg

Which should you choose?

Choose Carolina Sweet Sauce if your priority is keeping calories lower. It has 45 calories per serving.

Choose Bacon Blue Cheese Dressing if you want the most protein. It has 2g protein per serving.

If sodium matters, Carolina Sweet Sauce is the lighter sodium pick at 260mg.

Compare as a meal

Open these items in the Sticky Fingers Ribhouse calculator to see combined calories and macros.

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