Dry Rub Seasoning vs Bacon Blue Cheese Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Sticky Fingers Ribhouse menu items.

Quick answer

Dry Rub Seasoning is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Dry Rub Seasoning

40 kcal

Highest protein

Dry Rub Seasoning

2 g protein

Lowest carbs

Bacon Blue Cheese Dressing

1 g carbs

Lowest sodium

Bacon Blue Cheese Dressing

280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Dry Rub SeasoningSauces & Condiments	40 kcal	2 g	6 g	1 g	4 g	1,540 mg
Bacon Blue Cheese DressingSauces & Condiments	150 kcal	2 g	1 g	15 g	0 g	280 mg

Choose Dry Rub Seasoning if your priority is keeping calories lower. It has 40 calories per serving.

Choose Dry Rub Seasoning if you want the most protein. It has 2g protein per serving.

If sodium matters, Bacon Blue Cheese Dressing is the lighter sodium pick at 280mg.

Open these items in the Sticky Fingers Ribhouse calculator to see combined calories and macros.