Nutrition comparison

Honey Mustard Dressing vs Bacon Blue Cheese Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Sticky Fingers Ribhouse menu items.

Quick answer

Bacon Blue Cheese Dressing is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Bacon Blue Cheese Dressing
150 kcal
Highest protein
Bacon Blue Cheese Dressing
2 g protein
Lowest carbs
Bacon Blue Cheese Dressing
1 g carbs
Lowest sodium
Honey Mustard Dressing
115 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Honey Mustard DressingSauces & Condiments160 kcal0 g5 g16 g0 g115 mg
Bacon Blue Cheese DressingSauces & Condiments150 kcal2 g1 g15 g0 g280 mg

Which should you choose?

Choose Bacon Blue Cheese Dressing if your priority is keeping calories lower. It has 150 calories per serving.

Choose Bacon Blue Cheese Dressing if you want the most protein. It has 2g protein per serving.

If sodium matters, Honey Mustard Dressing is the lighter sodium pick at 115mg.

Compare as a meal

Open these items in the Sticky Fingers Ribhouse calculator to see combined calories and macros.

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