Memphis Bacon Cheeseburger vs Bacon Blue Cheese Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Sticky Fingers Ribhouse menu items.

Quick answer

Bacon Blue Cheese Dressing is lowest in calories, while Memphis Bacon Cheeseburger gives the most protein.

Lowest calories

Bacon Blue Cheese Dressing

150 kcal

Highest protein

Memphis Bacon Cheeseburger

67 g protein

Lowest carbs

Bacon Blue Cheese Dressing

1 g carbs

Lowest sodium

Bacon Blue Cheese Dressing

280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Memphis Bacon CheeseburgerSandwiches	1,120 kcal	67 g	89 g	73 g	3 g	1,830 mg
Bacon Blue Cheese DressingSauces & Condiments	150 kcal	2 g	1 g	15 g	0 g	280 mg

Choose Bacon Blue Cheese Dressing if your priority is keeping calories lower. It has 150 calories per serving.

Choose Memphis Bacon Cheeseburger if you want the most protein. It has 67g protein per serving.

If sodium matters, Bacon Blue Cheese Dressing is the lighter sodium pick at 280mg.

Open these items in the Sticky Fingers Ribhouse calculator to see combined calories and macros.