Nutrition comparison

Smoked Chicken Platter vs Bacon Blue Cheese Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Sticky Fingers Ribhouse menu items.

Quick answer

Bacon Blue Cheese Dressing is lowest in calories, while Smoked Chicken Platter gives the most protein.

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Lowest calories
Bacon Blue Cheese Dressing
150 kcal
Highest protein
Smoked Chicken Platter
78 g protein
Lowest carbs
Bacon Blue Cheese Dressing
1 g carbs
Lowest sodium
Bacon Blue Cheese Dressing
280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Smoked Chicken PlatterBarbecue Dinner Platters690 kcal78 g4 g38 g0 g1,090 mg
Bacon Blue Cheese DressingSauces & Condiments150 kcal2 g1 g15 g0 g280 mg

Which should you choose?

Choose Bacon Blue Cheese Dressing if your priority is keeping calories lower. It has 150 calories per serving.

Choose Smoked Chicken Platter if you want the most protein. It has 78g protein per serving.

If sodium matters, Bacon Blue Cheese Dressing is the lighter sodium pick at 280mg.

Compare as a meal

Open these items in the Sticky Fingers Ribhouse calculator to see combined calories and macros.

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