Sour Cream vs Bacon Blue Cheese Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Sticky Fingers Ribhouse menu items.

Quick answer

Sour Cream is lowest in calories, while Bacon Blue Cheese Dressing gives the most protein.

Lowest calories

Sour Cream

45 kcal

Highest protein

Bacon Blue Cheese Dressing

2 g protein

Lowest carbs

Sour Cream

1 g carbs

Lowest sodium

Sour Cream

20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sour CreamSauces & Condiments	45 kcal	0 g	1 g	4.5 g	0 g	20 mg
Bacon Blue Cheese DressingSauces & Condiments	150 kcal	2 g	1 g	15 g	0 g	280 mg

Choose Sour Cream if your priority is keeping calories lower. It has 45 calories per serving.

Choose Bacon Blue Cheese Dressing if you want the most protein. It has 2g protein per serving.

If sodium matters, Sour Cream is the lighter sodium pick at 20mg.

Open these items in the Sticky Fingers Ribhouse calculator to see combined calories and macros.