Last updated: Aug 9, 2026
Sticky Fingers Ribhouse

Half Slab & Smoked Chicken with Dark Meat

Half Slab CombosPopular

Sticky Fingers Ribhouse Half Slab & Smoked Chicken with Dark Meat is fat-leaning, with about 70% of macro calories from fat. Each serving has 1,340 calories, 90g protein, 10g carbs, and 102g fat, making it worth balancing with lower-fat items in the same meal.

1 serving
Serving Size
1,340
Calories
Per serving
90 g
Protein
10 g
Carbs
102 g
Fat

Nutrition Facts

Amount per serving

Calories1,340 kcal
% Daily Value*
Total Fat 102 g131%
Saturated Fat 32 g160%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 3,250 mg141%
Total Carbohydrate 10 g4%
Dietary Fiber 2 g7%
Total Sugars 0 g—
Protein 90 g180%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,340
kcal
Protein90 g (27%)
Carbs10 g (3%)
Fat102 g (70%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate335 min walk

About 134 minutes of running for these calories.

Key Nutrients

Protein 90 g180%
Fiber 2 g7%
Sodium 3,250 mg141%
Sugars 0 g—
Saturated Fat 32 g160%
How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 90g protein and 1,340 calories.Yes
Lower carb10g carbs per serving.Yes
Low fat102g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium3,250mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Half Slab & Smoked Chicken with Dark Meat has 690 more calories than Appetizer Trio and 69g more protein. Compare

Half Slab & Smoked Chicken with Dark Meat has 1190 more calories than Bacon Blue Cheese Dressing and 88g more protein. Compare

Compare with Appetizer Trio

Half Slab & Smoked Chicken with Dark Meat Compared With Nearby Items

Sticky Fingers Ribhouse Half Slab & Smoked Chicken with Dark Meat is listed in the Half Slab Combos category with 1,340 calories, 90g protein, 10g carbs, and 102g fat per serving.

Data Source and Methodology

Nutrition values for Half Slab & Smoked Chicken with Dark Meat are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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