Last updated: Aug 9, 2026
Sticky Fingers Ribhouse

Kids Pork Sandwich

Kid's Menu ItemsPopular

Sticky Fingers Ribhouse Kids Pork Sandwich is carb-leaning, with about 40% of macro calories from carb. Each serving has 280 calories, 14g protein, 29g carbs, and 13g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
280
Calories
Per serving
14 g
Protein
29 g
Carbs
13 g
Fat

Nutrition Facts

Amount per serving

Calories280 kcal
% Daily Value*
Total Fat 13 g17%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,440 mg63%
Total Carbohydrate 29 g11%
Dietary Fiber 1 g4%
Total Sugars 0 g—
Protein 14 g28%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

280
kcal
Protein14 g (19%)
Carbs29 g (40%)
Fat13 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

19% of macro calories come from protein.

Satiety index9.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 14 g28%
Fiber 1 g4%
Sodium 1,440 mg63%
Sugars 0 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein5/10 protein density from 14g protein and 280 calories.Yes
Lower carb29g carbs per serving.No
Low fat13g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium1,440mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Pork Sandwich has 370 fewer calories than Appetizer Trio and 7g less protein. Compare

Kids Pork Sandwich has 130 more calories than Bacon Blue Cheese Dressing and 12g more protein. Compare

Compare with Appetizer Trio

Kids Pork Sandwich Compared With Nearby Items

Sticky Fingers Ribhouse Kids Pork Sandwich is listed in the Kid's Menu Items category with 280 calories, 14g protein, 29g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for Kids Pork Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI