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Nutrition comparison
General Tso's Chicken vs Bang-Bang Chicken
Compare calories, protein, carbs, fat, sodium, and fiber for these Stir Fry 88 menu items.
Quick answer
General Tso's Chicken is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
General Tso's Chicken
370 kcal
Highest protein
General Tso's Chicken
16 g protein
Lowest carbs
General Tso's Chicken
40 g carbs
Lowest sodium
General Tso's Chicken
600 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| General Tso's ChickenChicken | 370 kcal | 16 g | 40 g | 15 g | 0 g | 600 mg |
| Bang-Bang ChickenChicken | 370 kcal | 16 g | 40 g | 15 g | 0 g | 600 mg |
Which should you choose?
Choose General Tso's Chicken if your priority is keeping calories lower. It has 370 calories per serving.
Choose General Tso's Chicken if you want the most protein. It has 16g protein per serving.
If sodium matters, General Tso's Chicken is the lighter sodium pick at 600mg.
Compare as a meal
Open these items in the Stir Fry 88 calculator to see combined calories and macros.
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