Orange Chicken vs Bang-Bang Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Stir Fry 88 menu items.

Quick answer

Orange Chicken is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Orange Chicken

370 kcal

Highest protein

Orange Chicken

16 g protein

Lowest carbs

Orange Chicken

40 g carbs

Lowest sodium

Orange Chicken

550 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Orange ChickenChicken	370 kcal	16 g	40 g	18 g	0 g	550 mg
Bang-Bang ChickenChicken	370 kcal	16 g	40 g	15 g	0 g	600 mg

Choose Orange Chicken if your priority is keeping calories lower. It has 370 calories per serving.

Choose Orange Chicken if you want the most protein. It has 16g protein per serving.

If sodium matters, Orange Chicken is the lighter sodium pick at 550mg.

Open these items in the Stir Fry 88 calculator to see combined calories and macros.