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Last updated: Aug 9, 2026

Stir Fry 88

Bourbon Chicken

ChickenPopular

Stir Fry 88 Bourbon Chicken has a relatively balanced macro split: 38% protein, 28% carbs, and 34% fat. Each serving has 340 calories, 40g protein, 30g carbs, and 16g fat, making it a stronger fit for high-protein restaurant planning.

6 oz

Serving Size

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340

Calories

Per serving

40 g

Protein

30 g

Carbs

16 g

Fat

Nutrition Facts

Amount per serving

Calories340 kcal

% Daily Value*

Total Fat 16 g21%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 120 mg40%

Sodium 800 mg35%

Total Carbohydrate 30 g11%

Dietary Fiber 0 g0%

Total Sugars 16 g—

Protein 40 g80%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

340

kcal

Protein40 g (38%)

Carbs30 g (28%)

Fat16 g (34%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

38% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate85 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 40 g80%

Fiber 0 g0%

Sodium 800 mg35%

Sugars 16 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 40g protein and 340 calories.Yes

Lower carb30g carbs per serving.No

Low fat16g total fat per serving.No

High sugar16g total sugars per serving.No

High sodium800mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Chicken

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Bang-Bang Chicken370 kcal · 16 g protein Chicken Broccoli270 kcal · 18 g protein General Tso's Chicken370 kcal · 16 g protein Mango Chicken360 kcal · 16 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bourbon Chicken has 30 fewer calories than Bang-Bang Chicken and 24g more protein. Compare

Bourbon Chicken has 220 more calories than Cheese Wanton and 37g more protein. Compare

Bang-Bang Chicken370 kcal · 16 g proteinCheese Wanton120 kcal · 3 g proteinChicken Broccoli270 kcal · 18 g proteinEgg Roll200 kcal · 9 g proteinFried Rice580 kcal · 18 g proteinGeneral Tso's Chicken370 kcal · 16 g protein

Compare with Bang-Bang Chicken

Bourbon Chicken Compared With Nearby Items

Compared with Mango Chicken, another Chicken item at Stir Fry 88, Bourbon Chicken has 20 fewer calories than it and 24g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bourbon Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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