1000 Dressing vs All the Way, Regular (Salt, Pepper, Oregano, Oil & Vinegar)

Compare calories, protein, carbs, fat, sodium, and fiber for these Sub Station II menu items.

Quick answer

All the Way, Regular (Salt, Pepper, Oregano, Oil & Vinegar) is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories

All the Way, Regular (Salt, Pepper, Oregano, Oil & Vinegar)

90 kcal

Highest protein

All the Way, Regular (Salt, Pepper, Oregano, Oil & Vinegar)

1 g protein

Lowest carbs

All the Way, Regular (Salt, Pepper, Oregano, Oil & Vinegar)

4 g carbs

Lowest sodium

All the Way, Regular (Salt, Pepper, Oregano, Oil & Vinegar)

110 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
1000 DressingToppings	100 kcal	0 g	5 g	8 g	0 g	250 mg
All the Way, Regular (Salt, Pepper, Oregano, Oil & Vinegar)Toppings	90 kcal	1 g	4 g	8 g	2 g	110 mg

Which should you choose?

Choose All the Way, Regular (Salt, Pepper, Oregano, Oil & Vinegar) if your priority is keeping calories lower. It has 90 calories per serving.

Choose All the Way, Regular (Salt, Pepper, Oregano, Oil & Vinegar) if you want the most protein. It has 1g protein per serving.

If sodium matters, All the Way, Regular (Salt, Pepper, Oregano, Oil & Vinegar) is the lighter sodium pick at 110mg.

Compare as a meal

Open these items in the Sub Station II calculator to see combined calories and macros.

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