Nutrition comparison

Capicola, Salami & Cheese Sandwich, Large vs All the Way, Large (Salt, Pepper, Oregano, Oil & Vinegar)

Compare calories, protein, carbs, fat, sodium, and fiber for these Sub Station II menu items.

Quick answer

All the Way, Large (Salt, Pepper, Oregano, Oil & Vinegar) is lowest in calories, while Capicola, Salami & Cheese Sandwich, Large gives the most protein.

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Lowest calories
All the Way, Large (Salt, Pepper, Oregano, Oil & Vinegar)
180 kcal
Highest protein
Capicola, Salami & Cheese Sandwich, Large
33 g protein
Lowest carbs
All the Way, Large (Salt, Pepper, Oregano, Oil & Vinegar)
8 g carbs
Lowest sodium
All the Way, Large (Salt, Pepper, Oregano, Oil & Vinegar)
220 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Capicola, Salami & Cheese Sandwich, LargeClassic Sandwiches640 kcal33 g88 g19 g6 g2,040 mg
All the Way, Large (Salt, Pepper, Oregano, Oil & Vinegar)Toppings180 kcal1 g8 g17 g5 g220 mg

Which should you choose?

Choose All the Way, Large (Salt, Pepper, Oregano, Oil & Vinegar) if your priority is keeping calories lower. It has 180 calories per serving.

Choose Capicola, Salami & Cheese Sandwich, Large if you want the most protein. It has 33g protein per serving.

If sodium matters, All the Way, Large (Salt, Pepper, Oregano, Oil & Vinegar) is the lighter sodium pick at 220mg.

Compare as a meal

Open these items in the Sub Station II calculator to see combined calories and macros.

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