Nutrition comparison

Chocolate Chip Cookie vs All the Way, Large (Salt, Pepper, Oregano, Oil & Vinegar)

Compare calories, protein, carbs, fat, sodium, and fiber for these Sub Station II menu items.

Quick answer

Chocolate Chip Cookie is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Chocolate Chip Cookie
180 kcal
Highest protein
Chocolate Chip Cookie
2 g protein
Lowest carbs
All the Way, Large (Salt, Pepper, Oregano, Oil & Vinegar)
8 g carbs
Lowest sodium
Chocolate Chip Cookie
125 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chocolate Chip CookieCookie Flavors180 kcal2 g24 g8 g1 g125 mg
All the Way, Large (Salt, Pepper, Oregano, Oil & Vinegar)Toppings180 kcal1 g8 g17 g5 g220 mg

Which should you choose?

Choose Chocolate Chip Cookie if your priority is keeping calories lower. It has 180 calories per serving.

Choose Chocolate Chip Cookie if you want the most protein. It has 2g protein per serving.

If sodium matters, Chocolate Chip Cookie is the lighter sodium pick at 125mg.

Compare as a meal

Open these items in the Sub Station II calculator to see combined calories and macros.

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