Diet Mt. Dew 32oz. vs 1000 Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Sub Station II menu items.

Quick answer

Diet Mt. Dew 32oz. is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Diet Mt. Dew 32oz.

0 kcal

Highest protein

Diet Mt. Dew 32oz.

0 g protein

Lowest carbs

Diet Mt. Dew 32oz.

0 g carbs

Lowest sodium

Diet Mt. Dew 32oz.

160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Diet Mt. Dew 32oz.Fountain Beverages	0 kcal	0 g	0 g	0 g	0 g	160 mg
1000 DressingToppings	100 kcal	0 g	5 g	8 g	0 g	250 mg

Choose Diet Mt. Dew 32oz. if your priority is keeping calories lower. It has 0 calories per serving.

Choose Diet Mt. Dew 32oz. if you want the most protein. It has 0g protein per serving.

If sodium matters, Diet Mt. Dew 32oz. is the lighter sodium pick at 160mg.

Open these items in the Sub Station II calculator to see combined calories and macros.