Grilled Chicken Salad vs All the Way, Large (Salt, Pepper, Oregano, Oil & Vinegar)

Compare calories, protein, carbs, fat, sodium, and fiber for these Sub Station II menu items.

Quick answer

All the Way, Large (Salt, Pepper, Oregano, Oil & Vinegar) is lowest in calories, while Grilled Chicken Salad gives the most protein.

Lowest calories

All the Way, Large (Salt, Pepper, Oregano, Oil & Vinegar)

180 kcal

Highest protein

Grilled Chicken Salad

34 g protein

Lowest carbs

Grilled Chicken Salad

8 g carbs

Lowest sodium

All the Way, Large (Salt, Pepper, Oregano, Oil & Vinegar)

220 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Grilled Chicken SaladSalads	270 kcal	34 g	8 g	11 g	2 g	630 mg
All the Way, Large (Salt, Pepper, Oregano, Oil & Vinegar)Toppings	180 kcal	1 g	8 g	17 g	5 g	220 mg

Choose All the Way, Large (Salt, Pepper, Oregano, Oil & Vinegar) if your priority is keeping calories lower. It has 180 calories per serving.

Choose Grilled Chicken Salad if you want the most protein. It has 34g protein per serving.

If sodium matters, All the Way, Large (Salt, Pepper, Oregano, Oil & Vinegar) is the lighter sodium pick at 220mg.

Open these items in the Sub Station II calculator to see combined calories and macros.