Hard Boiled Egg vs All the Way, Large (Salt, Pepper, Oregano, Oil & Vinegar)

Compare calories, protein, carbs, fat, sodium, and fiber for these Sub Station II menu items.

Quick answer

Hard Boiled Egg is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Hard Boiled Egg

80 kcal

Highest protein

Hard Boiled Egg

6 g protein

Lowest carbs

Hard Boiled Egg

1 g carbs

Lowest sodium

Hard Boiled Egg

60 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Hard Boiled EggSalads	80 kcal	6 g	1 g	5 g	0 g	60 mg
All the Way, Large (Salt, Pepper, Oregano, Oil & Vinegar)Toppings	180 kcal	1 g	8 g	17 g	5 g	220 mg

Choose Hard Boiled Egg if your priority is keeping calories lower. It has 80 calories per serving.

Choose Hard Boiled Egg if you want the most protein. It has 6g protein per serving.

If sodium matters, Hard Boiled Egg is the lighter sodium pick at 60mg.

Open these items in the Sub Station II calculator to see combined calories and macros.