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Nutrition comparison
Honey Mustard vs 1000 Dressing
Compare calories, protein, carbs, fat, sodium, and fiber for these Sub Station II menu items.
Quick answer
1000 Dressing is lowest in calories, while Honey Mustard gives the most protein.
Add all to calculatorLowest calories
1000 Dressing
100 kcal
Highest protein
Honey Mustard
0 g protein
Lowest carbs
Honey Mustard
5 g carbs
Lowest sodium
Honey Mustard
170 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Honey MustardToppings | 140 kcal | 0 g | 5 g | 13 g | 0 g | 170 mg |
| 1000 DressingToppings | 100 kcal | 0 g | 5 g | 8 g | 0 g | 250 mg |
Which should you choose?
Choose 1000 Dressing if your priority is keeping calories lower. It has 100 calories per serving.
Choose Honey Mustard if you want the most protein. It has 0g protein per serving.
If sodium matters, Honey Mustard is the lighter sodium pick at 170mg.
Compare as a meal
Open these items in the Sub Station II calculator to see combined calories and macros.
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