Nutrition comparison

Honey Mustard vs 1000 Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Sub Station II menu items.

Quick answer

1000 Dressing is lowest in calories, while Honey Mustard gives the most protein.

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Lowest calories
1000 Dressing
100 kcal
Highest protein
Honey Mustard
0 g protein
Lowest carbs
Honey Mustard
5 g carbs
Lowest sodium
Honey Mustard
170 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Honey MustardToppings140 kcal0 g5 g13 g0 g170 mg
1000 DressingToppings100 kcal0 g5 g8 g0 g250 mg

Which should you choose?

Choose 1000 Dressing if your priority is keeping calories lower. It has 100 calories per serving.

Choose Honey Mustard if you want the most protein. It has 0g protein per serving.

If sodium matters, Honey Mustard is the lighter sodium pick at 170mg.

Compare as a meal

Open these items in the Sub Station II calculator to see combined calories and macros.

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