Nutrition comparison

Mayonnaise vs All the Way, Large (Salt, Pepper, Oregano, Oil & Vinegar)

Compare calories, protein, carbs, fat, sodium, and fiber for these Sub Station II menu items.

Quick answer

Mayonnaise is lowest in calories, while All the Way, Large (Salt, Pepper, Oregano, Oil & Vinegar) gives the most protein.

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Lowest calories
Mayonnaise
100 kcal
Highest protein
All the Way, Large (Salt, Pepper, Oregano, Oil & Vinegar)
1 g protein
Lowest carbs
Mayonnaise
1 g carbs
Lowest sodium
Mayonnaise
75 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
MayonnaiseToppings100 kcal0 g1 g11 g0 g75 mg
All the Way, Large (Salt, Pepper, Oregano, Oil & Vinegar)Toppings180 kcal1 g8 g17 g5 g220 mg

Which should you choose?

Choose Mayonnaise if your priority is keeping calories lower. It has 100 calories per serving.

Choose All the Way, Large (Salt, Pepper, Oregano, Oil & Vinegar) if you want the most protein. It has 1g protein per serving.

If sodium matters, Mayonnaise is the lighter sodium pick at 75mg.

Compare as a meal

Open these items in the Sub Station II calculator to see combined calories and macros.

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