Nutrition comparison

Mustard vs All the Way, Large (Salt, Pepper, Oregano, Oil & Vinegar)

Compare calories, protein, carbs, fat, sodium, and fiber for these Sub Station II menu items.

Quick answer

Mustard is lowest in calories, while All the Way, Large (Salt, Pepper, Oregano, Oil & Vinegar) gives the most protein.

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Lowest calories
Mustard
5 kcal
Highest protein
All the Way, Large (Salt, Pepper, Oregano, Oil & Vinegar)
1 g protein
Lowest carbs
Mustard
0 g carbs
Lowest sodium
Mustard
60 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
MustardToppings5 kcal0 g0 g0 g0 g60 mg
All the Way, Large (Salt, Pepper, Oregano, Oil & Vinegar)Toppings180 kcal1 g8 g17 g5 g220 mg

Which should you choose?

Choose Mustard if your priority is keeping calories lower. It has 5 calories per serving.

Choose All the Way, Large (Salt, Pepper, Oregano, Oil & Vinegar) if you want the most protein. It has 1g protein per serving.

If sodium matters, Mustard is the lighter sodium pick at 60mg.

Compare as a meal

Open these items in the Sub Station II calculator to see combined calories and macros.

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