Oatmeal Raisin Cookie vs All the Way, Large (Salt, Pepper, Oregano, Oil & Vinegar)

Compare calories, protein, carbs, fat, sodium, and fiber for these Sub Station II menu items.

Quick answer

Oatmeal Raisin Cookie is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Oatmeal Raisin Cookie

160 kcal

Highest protein

Oatmeal Raisin Cookie

2 g protein

Lowest carbs

All the Way, Large (Salt, Pepper, Oregano, Oil & Vinegar)

8 g carbs

Lowest sodium

Oatmeal Raisin Cookie

135 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Oatmeal Raisin CookieCookie Flavors	160 kcal	2 g	23 g	7 g	1 g	135 mg
All the Way, Large (Salt, Pepper, Oregano, Oil & Vinegar)Toppings	180 kcal	1 g	8 g	17 g	5 g	220 mg

Choose Oatmeal Raisin Cookie if your priority is keeping calories lower. It has 160 calories per serving.

Choose Oatmeal Raisin Cookie if you want the most protein. It has 2g protein per serving.

If sodium matters, Oatmeal Raisin Cookie is the lighter sodium pick at 135mg.

Open these items in the Sub Station II calculator to see combined calories and macros.