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Nutrition comparison
Olives vs All the Way, Large (Salt, Pepper, Oregano, Oil & Vinegar)
Compare calories, protein, carbs, fat, sodium, and fiber for these Sub Station II menu items.
Quick answer
Olives is lowest in calories, while All the Way, Large (Salt, Pepper, Oregano, Oil & Vinegar) gives the most protein.
Add all to calculatorLowest calories
Olives
25 kcal
Highest protein
All the Way, Large (Salt, Pepper, Oregano, Oil & Vinegar)
1 g protein
Lowest carbs
Olives
0.5 g carbs
Lowest sodium
Olives
150 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| OlivesToppings | 25 kcal | 0 g | 0.5 g | 2 g | 0 g | 150 mg |
| All the Way, Large (Salt, Pepper, Oregano, Oil & Vinegar)Toppings | 180 kcal | 1 g | 8 g | 17 g | 5 g | 220 mg |
Which should you choose?
Choose Olives if your priority is keeping calories lower. It has 25 calories per serving.
Choose All the Way, Large (Salt, Pepper, Oregano, Oil & Vinegar) if you want the most protein. It has 1g protein per serving.
If sodium matters, Olives is the lighter sodium pick at 150mg.
Compare as a meal
Open these items in the Sub Station II calculator to see combined calories and macros.
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