Nutrition comparison

Peanut Butter Cookie vs All the Way, Large (Salt, Pepper, Oregano, Oil & Vinegar)

Compare calories, protein, carbs, fat, sodium, and fiber for these Sub Station II menu items.

Quick answer

Peanut Butter Cookie is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Peanut Butter Cookie
170 kcal
Highest protein
Peanut Butter Cookie
3 g protein
Lowest carbs
All the Way, Large (Salt, Pepper, Oregano, Oil & Vinegar)
8 g carbs
Lowest sodium
Peanut Butter Cookie
160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Peanut Butter CookieCookie Flavors170 kcal3 g19 g9 g1 g160 mg
All the Way, Large (Salt, Pepper, Oregano, Oil & Vinegar)Toppings180 kcal1 g8 g17 g5 g220 mg

Which should you choose?

Choose Peanut Butter Cookie if your priority is keeping calories lower. It has 170 calories per serving.

Choose Peanut Butter Cookie if you want the most protein. It has 3g protein per serving.

If sodium matters, Peanut Butter Cookie is the lighter sodium pick at 160mg.

Compare as a meal

Open these items in the Sub Station II calculator to see combined calories and macros.

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