Nutrition comparison

Pickle Spear vs All the Way, Large (Salt, Pepper, Oregano, Oil & Vinegar)

Compare calories, protein, carbs, fat, sodium, and fiber for these Sub Station II menu items.

Quick answer

Pickle Spear is lowest in calories, while All the Way, Large (Salt, Pepper, Oregano, Oil & Vinegar) gives the most protein.

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Lowest calories
Pickle Spear
5 kcal
Highest protein
All the Way, Large (Salt, Pepper, Oregano, Oil & Vinegar)
1 g protein
Lowest carbs
Pickle Spear
1 g carbs
Lowest sodium
All the Way, Large (Salt, Pepper, Oregano, Oil & Vinegar)
220 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pickle SpearSalads5 kcal0 g1 g0 g0 g280 mg
All the Way, Large (Salt, Pepper, Oregano, Oil & Vinegar)Toppings180 kcal1 g8 g17 g5 g220 mg

Which should you choose?

Choose Pickle Spear if your priority is keeping calories lower. It has 5 calories per serving.

Choose All the Way, Large (Salt, Pepper, Oregano, Oil & Vinegar) if you want the most protein. It has 1g protein per serving.

If sodium matters, All the Way, Large (Salt, Pepper, Oregano, Oil & Vinegar) is the lighter sodium pick at 220mg.

Compare as a meal

Open these items in the Sub Station II calculator to see combined calories and macros.

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