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Nutrition comparison
Ranch vs All the Way, Large (Salt, Pepper, Oregano, Oil & Vinegar)
Compare calories, protein, carbs, fat, sodium, and fiber for these Sub Station II menu items.
Quick answer
Ranch is lowest in calories, while All the Way, Large (Salt, Pepper, Oregano, Oil & Vinegar) gives the most protein.
Add all to calculatorLowest calories
Ranch
140 kcal
Highest protein
All the Way, Large (Salt, Pepper, Oregano, Oil & Vinegar)
1 g protein
Lowest carbs
Ranch
2 g carbs
Lowest sodium
Ranch
190 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| RanchToppings | 140 kcal | 0 g | 2 g | 14 g | 0 g | 190 mg |
| All the Way, Large (Salt, Pepper, Oregano, Oil & Vinegar)Toppings | 180 kcal | 1 g | 8 g | 17 g | 5 g | 220 mg |
Which should you choose?
Choose Ranch if your priority is keeping calories lower. It has 140 calories per serving.
Choose All the Way, Large (Salt, Pepper, Oregano, Oil & Vinegar) if you want the most protein. It has 1g protein per serving.
If sodium matters, Ranch is the lighter sodium pick at 190mg.
Compare as a meal
Open these items in the Sub Station II calculator to see combined calories and macros.
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