Nutrition comparison

Strawberry Shortcake Cookie vs All the Way, Large (Salt, Pepper, Oregano, Oil & Vinegar)

Compare calories, protein, carbs, fat, sodium, and fiber for these Sub Station II menu items.

Quick answer

Strawberry Shortcake Cookie is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Strawberry Shortcake Cookie
160 kcal
Highest protein
Strawberry Shortcake Cookie
1 g protein
Lowest carbs
All the Way, Large (Salt, Pepper, Oregano, Oil & Vinegar)
8 g carbs
Lowest sodium
Strawberry Shortcake Cookie
130 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Strawberry Shortcake CookieCookie Flavors160 kcal1 g24 g7 g0 g130 mg
All the Way, Large (Salt, Pepper, Oregano, Oil & Vinegar)Toppings180 kcal1 g8 g17 g5 g220 mg

Which should you choose?

Choose Strawberry Shortcake Cookie if your priority is keeping calories lower. It has 160 calories per serving.

Choose Strawberry Shortcake Cookie if you want the most protein. It has 1g protein per serving.

If sodium matters, Strawberry Shortcake Cookie is the lighter sodium pick at 130mg.

Compare as a meal

Open these items in the Sub Station II calculator to see combined calories and macros.

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