Nutrition comparison

Sweet Tea, 1 fl oz vs 1000 Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Sub Station II menu items.

Quick answer

Sweet Tea, 1 fl oz is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Sweet Tea, 1 fl oz
10 kcal
Highest protein
Sweet Tea, 1 fl oz
0 g protein
Lowest carbs
Sweet Tea, 1 fl oz
2 g carbs
Lowest sodium
Sweet Tea, 1 fl oz
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sweet Tea, 1 fl ozCatering10 kcal0 g2 g0 g0 g0 mg
1000 DressingToppings100 kcal0 g5 g8 g0 g250 mg

Which should you choose?

Choose Sweet Tea, 1 fl oz if your priority is keeping calories lower. It has 10 calories per serving.

Choose Sweet Tea, 1 fl oz if you want the most protein. It has 0g protein per serving.

If sodium matters, Sweet Tea, 1 fl oz is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Sub Station II calculator to see combined calories and macros.

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