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Nutrition comparison
Sweet Tea, 1 fl oz vs All the Way, Large (Salt, Pepper, Oregano, Oil & Vinegar)
Compare calories, protein, carbs, fat, sodium, and fiber for these Sub Station II menu items.
Quick answer
Sweet Tea, 1 fl oz is lowest in calories, while All the Way, Large (Salt, Pepper, Oregano, Oil & Vinegar) gives the most protein.
Add all to calculatorLowest calories
Sweet Tea, 1 fl oz
10 kcal
Highest protein
All the Way, Large (Salt, Pepper, Oregano, Oil & Vinegar)
1 g protein
Lowest carbs
Sweet Tea, 1 fl oz
2 g carbs
Lowest sodium
Sweet Tea, 1 fl oz
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sweet Tea, 1 fl ozCatering | 10 kcal | 0 g | 2 g | 0 g | 0 g | 0 mg |
| All the Way, Large (Salt, Pepper, Oregano, Oil & Vinegar)Toppings | 180 kcal | 1 g | 8 g | 17 g | 5 g | 220 mg |
Which should you choose?
Choose Sweet Tea, 1 fl oz if your priority is keeping calories lower. It has 10 calories per serving.
Choose All the Way, Large (Salt, Pepper, Oregano, Oil & Vinegar) if you want the most protein. It has 1g protein per serving.
If sodium matters, Sweet Tea, 1 fl oz is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Sub Station II calculator to see combined calories and macros.
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