Sweet Tea, 20oz. vs 1000 Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Sub Station II menu items.

Quick answer

1000 Dressing is lowest in calories, while Sweet Tea, 20oz. gives the most protein.

Lowest calories

1000 Dressing

100 kcal

Highest protein

Sweet Tea, 20oz.

0 g protein

Lowest carbs

1000 Dressing

5 g carbs

Lowest sodium

Sweet Tea, 20oz.

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sweet Tea, 20oz.Fountain Beverages	200 kcal	0 g	40 g	0 g	0 g	0 mg
1000 DressingToppings	100 kcal	0 g	5 g	8 g	0 g	250 mg

Choose 1000 Dressing if your priority is keeping calories lower. It has 100 calories per serving.

Choose Sweet Tea, 20oz. if you want the most protein. It has 0g protein per serving.

If sodium matters, Sweet Tea, 20oz. is the lighter sodium pick at 0mg.

Open these items in the Sub Station II calculator to see combined calories and macros.