Nutrition comparison

Tuna Salad & Cheese Sandwich, Large vs 1000 Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Sub Station II menu items.

Quick answer

1000 Dressing is lowest in calories, while Tuna Salad & Cheese Sandwich, Large gives the most protein.

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Lowest calories
1000 Dressing
100 kcal
Highest protein
Tuna Salad & Cheese Sandwich, Large
54 g protein
Lowest carbs
1000 Dressing
5 g carbs
Lowest sodium
1000 Dressing
250 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tuna Salad & Cheese Sandwich, LargeFan Favorite Sandwiches1,010 kcal54 g97 g47 g7 g2,230 mg
1000 DressingToppings100 kcal0 g5 g8 g0 g250 mg

Which should you choose?

Choose 1000 Dressing if your priority is keeping calories lower. It has 100 calories per serving.

Choose Tuna Salad & Cheese Sandwich, Large if you want the most protein. It has 54g protein per serving.

If sodium matters, 1000 Dressing is the lighter sodium pick at 250mg.

Compare as a meal

Open these items in the Sub Station II calculator to see combined calories and macros.

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