Last updated: Aug 9, 2026
Sub Station II

Chicken Salad & Cheese Sandwich, Large

Fan Favorite SandwichesPopular

Sub Station II Chicken Salad & Cheese Sandwich, Large is fat-leaning, with about 40% of macro calories from fat. Each serving has 1,070 calories, 64g protein, 98g carbs, and 48g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,070
Calories
Per serving
64 g
Protein
98 g
Carbs
48 g
Fat

Nutrition Facts

Amount per serving

Calories1,070 kcal
% Daily Value*
Total Fat 48 g62%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 125 mg42%
Sodium 1,880 mg82%
Total Carbohydrate 98 g36%
Dietary Fiber 7 g25%
Total Sugars 15 g—
Protein 64 g128%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,070
kcal
Protein64 g (24%)
Carbs98 g (36%)
Fat48 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate268 min walk

About 107 minutes of running for these calories.

Key Nutrients

Protein 64 g128%
Fiber 7 g25%
Sodium 1,880 mg82%
Sugars 15 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein6/10 protein density from 64g protein and 1,070 calories.Yes
Lower carb98g carbs per serving.No
Low fat48g total fat per serving.No
High sugar15g total sugars per serving.No
High sodium1,880mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Salad & Cheese Sandwich, Large has 970 more calories than 1000 Dressing and 64g more protein. Compare

Chicken Salad & Cheese Sandwich, Large has 890 more calories than All the Way, Large (Salt, Pepper, Oregano, Oil & Vinegar) and 63g more protein. Compare

Compare with 1000 Dressing

Chicken Salad & Cheese Sandwich, Large Compared With Nearby Items

Sub Station II Chicken Salad & Cheese Sandwich, Large is listed in the Fan Favorite Sandwiches category with 1,070 calories, 64g protein, 98g carbs, and 48g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Salad & Cheese Sandwich, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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