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Last updated: Aug 9, 2026
Sub Station II

Mt. Dew 32oz.

Fountain BeveragesPopular

Sub Station II Mt. Dew 32oz. is carb-leaning, with about 100% of macro calories from carb. Each serving has 440 calories, 0g protein, 116g carbs, and 0g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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440
Calories
Per serving
0 g
Protein
116 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories440 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 116 g42%
Dietary Fiber 0 g0%
Total Sugars 116 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

440
kcal
Protein0 g (0%)
Carbs116 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate110 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 140 mg6%
Sugars 116 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 440 calories.No
Lower carb116g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar116g total sugars per serving.Yes
High sodium140mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mt. Dew 32oz. has 340 more calories than 1000 Dressing and the same amount of protein. Compare

Mt. Dew 32oz. has 260 more calories than All the Way, Large (Salt, Pepper, Oregano, Oil & Vinegar) and 1g less protein. Compare

Compare with 1000 Dressing

Mt. Dew 32oz. Compared With Nearby Items

Sub Station II Mt. Dew 32oz. is listed in the Fountain Beverages category with 440 calories, 0g protein, 116g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Mt. Dew 32oz. are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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