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Last updated: Aug 9, 2026

Sub Station II

The Italian - Ham, Salami, Pepperoni & Cheese Sandwich, Large

Fan Favorite SandwichesPopular

Sub Station II The Italian - Ham, Salami, Pepperoni & Cheese Sandwich, Large is carb-leaning, with about 45% of macro calories from carb. Each serving has 770 calories, 44g protein, 88g carbs, and 28g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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770

Calories

Per serving

44 g

Protein

88 g

Carbs

28 g

Fat

Nutrition Facts

Amount per serving

Calories770 kcal

% Daily Value*

Total Fat 28 g36%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 100 mg33%

Sodium 2,550 mg111%

Total Carbohydrate 88 g32%

Dietary Fiber 6 g21%

Total Sugars 7 g—

Protein 44 g88%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

770

kcal

Protein44 g (23%)

Carbs88 g (45%)

Fat28 g (32%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate193 min walk

About 77 minutes of running for these calories.

Key Nutrients

Protein 44 g88%

Fiber 6 g21%

Sodium 2,550 mg111%

Sugars 7 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 44g protein and 770 calories.Yes

Lower carb88g carbs per serving.No

Low fat28g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium2,550mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

The Italian - Ham, Salami, Pepperoni & Cheese Sandwich, Large has 670 more calories than 1000 Dressing and 44g more protein. Compare

The Italian - Ham, Salami, Pepperoni & Cheese Sandwich, Large has 590 more calories than All the Way, Large (Salt, Pepper, Oregano, Oil & Vinegar) and 43g more protein. Compare

1000 Dressing100 kcal · 0 g proteinAll the Way, Large (Salt, Pepper, Oregano, Oil & Vinegar)180 kcal · 1 g proteinAll the Way, Regular (Salt, Pepper, Oregano, Oil & Vinegar)90 kcal · 1 g proteinBanana Peppers5 kcal · 0 g proteinBologna & Cheese Salad310 kcal · 13 g proteinBologna & Cheese Sandwich, Large980 kcal · 37 g protein

Compare with 1000 Dressing

The Italian - Ham, Salami, Pepperoni & Cheese Sandwich, Large Compared With Nearby Items

Sub Station II The Italian - Ham, Salami, Pepperoni & Cheese Sandwich, Large is listed in the Fan Favorite Sandwiches category with 770 calories, 44g protein, 88g carbs, and 28g fat per serving.

Data Source and Methodology

Nutrition values for The Italian - Ham, Salami, Pepperoni & Cheese Sandwich, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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