Last updated: Aug 9, 2026
Sub Station II

The Super Special #19 - Ham, Turkey, Salami, Pepperoni, Capicola, Bologna & Cheese Sandwich, Large

Fan Favorite SandwichesPopular

Sub Station II The Super Special #19 - Ham, Turkey, Salami, Pepperoni, Capicola, Bologna & Cheese Sandwich, Large is carb-leaning, with about 41% of macro calories from carb. Each serving has 880 calories, 50g protein, 92g carbs, and 36g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
880
Calories
Per serving
50 g
Protein
92 g
Carbs
36 g
Fat

Nutrition Facts

Amount per serving

Calories880 kcal
% Daily Value*
Total Fat 36 g46%
Saturated Fat 12 g60%
Trans Fat 0 g—
Cholesterol 125 mg42%
Sodium 3,130 mg136%
Total Carbohydrate 92 g33%
Dietary Fiber 7 g25%
Total Sugars 10 g—
Protein 50 g100%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

880
kcal
Protein50 g (22%)
Carbs92 g (41%)
Fat36 g (36%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate220 min walk

About 88 minutes of running for these calories.

Key Nutrients

Protein 50 g100%
Fiber 7 g25%
Sodium 3,130 mg136%
Sugars 10 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 50g protein and 880 calories.Yes
Lower carb92g carbs per serving.No
Low fat36g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium3,130mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

The Super Special #19 - Ham, Turkey, Salami, Pepperoni, Capicola, Bologna & Cheese Sandwich, Large has 780 more calories than 1000 Dressing and 50g more protein. Compare

The Super Special #19 - Ham, Turkey, Salami, Pepperoni, Capicola, Bologna & Cheese Sandwich, Large has 700 more calories than All the Way, Large (Salt, Pepper, Oregano, Oil & Vinegar) and 49g more protein. Compare

Compare with 1000 Dressing

The Super Special #19 - Ham, Turkey, Salami, Pepperoni, Capicola, Bologna & Cheese Sandwich, Large Compared With Nearby Items

Sub Station II The Super Special #19 - Ham, Turkey, Salami, Pepperoni, Capicola, Bologna & Cheese Sandwich, Large is listed in the Fan Favorite Sandwiches category with 880 calories, 50g protein, 92g carbs, and 36g fat per serving.

Data Source and Methodology

Nutrition values for The Super Special #19 - Ham, Turkey, Salami, Pepperoni, Capicola, Bologna & Cheese Sandwich, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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