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Last updated: Aug 9, 2026

Sub Station II

The Ultimate - Ham, Turkey, Roast Beef & Swiss Cheese Sandwich, Regular

Fan Favorite SandwichesPopular

Sub Station II The Ultimate - Ham, Turkey, Roast Beef & Swiss Cheese Sandwich, Regular is carb-leaning, with about 48% of macro calories from carb. Each serving has 380 calories, 29g protein, 47g carbs, and 10g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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380

Calories

Per serving

29 g

Protein

47 g

Carbs

10 g

Fat

Nutrition Facts

Amount per serving

Calories380 kcal

% Daily Value*

Total Fat 10 g13%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 65 mg22%

Sodium 1,320 mg57%

Total Carbohydrate 47 g17%

Dietary Fiber 3 g11%

Total Sugars 3 g—

Protein 29 g58%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

380

kcal

Protein29 g (29%)

Carbs47 g (48%)

Fat10 g (23%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.6/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate95 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 29 g58%

Fiber 3 g11%

Sodium 1,320 mg57%

Sugars 3 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein7.6/10 protein density from 29g protein and 380 calories.Yes

Lower carb47g carbs per serving.No

Low fat10g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium1,320mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

The Ultimate - Ham, Turkey, Roast Beef & Swiss Cheese Sandwich, Regular has 280 more calories than 1000 Dressing and 29g more protein. Compare

The Ultimate - Ham, Turkey, Roast Beef & Swiss Cheese Sandwich, Regular has 200 more calories than All the Way, Large (Salt, Pepper, Oregano, Oil & Vinegar) and 28g more protein. Compare

1000 Dressing100 kcal · 0 g proteinAll the Way, Large (Salt, Pepper, Oregano, Oil & Vinegar)180 kcal · 1 g proteinAll the Way, Regular (Salt, Pepper, Oregano, Oil & Vinegar)90 kcal · 1 g proteinBanana Peppers5 kcal · 0 g proteinBologna & Cheese Salad310 kcal · 13 g proteinBologna & Cheese Sandwich, Large980 kcal · 37 g protein

Compare with 1000 Dressing

The Ultimate - Ham, Turkey, Roast Beef & Swiss Cheese Sandwich, Regular Compared With Nearby Items

Sub Station II The Ultimate - Ham, Turkey, Roast Beef & Swiss Cheese Sandwich, Regular is listed in the Fan Favorite Sandwiches category with 380 calories, 29g protein, 47g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for The Ultimate - Ham, Turkey, Roast Beef & Swiss Cheese Sandwich, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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