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Last updated: Aug 9, 2026

Sub Station II

Tuna Salad & Cheese Sandwich, Regular

Fan Favorite SandwichesPopular

Sub Station II Tuna Salad & Cheese Sandwich, Regular is fat-leaning, with about 41% of macro calories from fat. Each serving has 500 calories, 27g protein, 48g carbs, and 23g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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500

Calories

Per serving

27 g

Protein

48 g

Carbs

23 g

Fat

Nutrition Facts

Amount per serving

Calories500 kcal

% Daily Value*

Total Fat 23 g29%

Saturated Fat 4.5 g23%

Trans Fat 0 g—

Cholesterol 50 mg17%

Sodium 1,110 mg48%

Total Carbohydrate 48 g17%

Dietary Fiber 3 g11%

Total Sugars 7 g—

Protein 27 g54%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

500

kcal

Protein27 g (21%)

Carbs48 g (38%)

Fat23 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate125 min walk

About 50 minutes of running for these calories.

Key Nutrients

Protein 27 g54%

Fiber 3 g11%

Sodium 1,110 mg48%

Sugars 7 g—

Saturated Fat 4.5 g23%

How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 27g protein and 500 calories.Yes

Lower carb48g carbs per serving.No

Low fat23g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium1,110mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Tuna Salad & Cheese Sandwich, Regular has 400 more calories than 1000 Dressing and 27g more protein. Compare

Tuna Salad & Cheese Sandwich, Regular has 320 more calories than All the Way, Large (Salt, Pepper, Oregano, Oil & Vinegar) and 26g more protein. Compare

1000 Dressing100 kcal · 0 g proteinAll the Way, Large (Salt, Pepper, Oregano, Oil & Vinegar)180 kcal · 1 g proteinAll the Way, Regular (Salt, Pepper, Oregano, Oil & Vinegar)90 kcal · 1 g proteinBanana Peppers5 kcal · 0 g proteinBologna & Cheese Salad310 kcal · 13 g proteinBologna & Cheese Sandwich, Large980 kcal · 37 g protein

Compare with 1000 Dressing

Tuna Salad & Cheese Sandwich, Regular Compared With Nearby Items

Sub Station II Tuna Salad & Cheese Sandwich, Regular is listed in the Fan Favorite Sandwiches category with 500 calories, 27g protein, 48g carbs, and 23g fat per serving.

Data Source and Methodology

Nutrition values for Tuna Salad & Cheese Sandwich, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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