ARB vs Albacore Tuna

Compare calories, protein, carbs, fat, sodium, and fiber for these Submarina California Subs menu items.

Quick answer

ARB is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

ARB

482 kcal

Highest protein

ARB

0 g protein

Lowest carbs

ARB

0 g carbs

Lowest sodium

ARB

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
ARBClassic Subs	482 kcal	0 g	0 g	0 g	0 g	0 mg
Albacore TunaSignature Subs	690 kcal	0 g	0 g	0 g	0 g	0 mg

Choose ARB if your priority is keeping calories lower. It has 482 calories per serving.

Choose ARB if you want the most protein. It has 0g protein per serving.

If sodium matters, ARB is the lighter sodium pick at 0mg.

Open these items in the Submarina California Subs calculator to see combined calories and macros.