Baja vs ARB

Compare calories, protein, carbs, fat, sodium, and fiber for these Submarina California Subs menu items.

Quick answer

Baja is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Baja

477 kcal

Highest protein

Baja

0 g protein

Lowest carbs

Baja

0 g carbs

Lowest sodium

Baja

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
BajaSignature Subs	477 kcal	0 g	0 g	0 g	0 g	0 mg
ARBClassic Subs	482 kcal	0 g	0 g	0 g	0 g	0 mg

Choose Baja if your priority is keeping calories lower. It has 477 calories per serving.

Choose Baja if you want the most protein. It has 0g protein per serving.

If sodium matters, Baja is the lighter sodium pick at 0mg.

Open these items in the Submarina California Subs calculator to see combined calories and macros.