Hot Pastrami vs ATC

Compare calories, protein, carbs, fat, sodium, and fiber for these Submarina California Subs menu items.

Quick answer

Hot Pastrami is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Hot Pastrami

345 kcal

Highest protein

Hot Pastrami

0 g protein

Lowest carbs

Hot Pastrami

0 g carbs

Lowest sodium

Hot Pastrami

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Hot PastramiSub Melts	345 kcal	0 g	0 g	0 g	0 g	0 mg
ATCClassic Subs	424 kcal	0 g	0 g	0 g	0 g	0 mg

Choose Hot Pastrami if your priority is keeping calories lower. It has 345 calories per serving.

Choose Hot Pastrami if you want the most protein. It has 0g protein per serving.

If sodium matters, Hot Pastrami is the lighter sodium pick at 0mg.

Open these items in the Submarina California Subs calculator to see combined calories and macros.