Nutrition comparison

Peppered ATC vs ARB

Compare calories, protein, carbs, fat, sodium, and fiber for these Submarina California Subs menu items.

Quick answer

Peppered ATC is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Peppered ATC
443 kcal
Highest protein
Peppered ATC
0 g protein
Lowest carbs
Peppered ATC
0 g carbs
Lowest sodium
Peppered ATC
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Peppered ATCSignature Subs443 kcal0 g0 g0 g0 g0 mg
ARBClassic Subs482 kcal0 g0 g0 g0 g0 mg

Which should you choose?

Choose Peppered ATC if your priority is keeping calories lower. It has 443 calories per serving.

Choose Peppered ATC if you want the most protein. It has 0g protein per serving.

If sodium matters, Peppered ATC is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Submarina California Subs calculator to see combined calories and macros.

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