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Nutrition comparison
Peppered Club vs ARB
Compare calories, protein, carbs, fat, sodium, and fiber for these Submarina California Subs menu items.
Quick answer
Peppered Club is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Peppered Club
398 kcal
Highest protein
Peppered Club
0 g protein
Lowest carbs
Peppered Club
0 g carbs
Lowest sodium
Peppered Club
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Peppered ClubSignature Subs | 398 kcal | 0 g | 0 g | 0 g | 0 g | 0 mg |
| ARBClassic Subs | 482 kcal | 0 g | 0 g | 0 g | 0 g | 0 mg |
Which should you choose?
Choose Peppered Club if your priority is keeping calories lower. It has 398 calories per serving.
Choose Peppered Club if you want the most protein. It has 0g protein per serving.
If sodium matters, Peppered Club is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Submarina California Subs calculator to see combined calories and macros.
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